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Preventie
De Psychische PandemieBeschrijving van de aflevering
De laatste aflevering gaat over het voorkomen van psychische problemen. Hulp komt uit onverwachte hoek. Na een eetstoornis wil YouTuber Marit Brugman het taboe op psychische kwetsbaarheid bij jongeren doorbreken. Ze krijgt tijdens de pandemie meer dan ooit berichten in haar inbox van jongeren die het moeilijk hebben. Veel werknemers kampen met burn-out klachten. Psycholoog Ulrika Leons geeft tips hoe je 'aan breinherstel' doet.